Dr Hawkins’ office never fails to impress me! Whether I am just getting a cleaning or have a dental concern, they take care of me quickly and painlessly. Everyone is so nice, friendly and professional. I used to have a fear of going to the dentist but I no longer do, thanks to Dr. Hawkins and his staff. I highly recommend them.
September brings more than just falling leaves and cooler weather – it’s also National Gum Care Month! This makes it the perfect time to focus on your gum health and learn how to maintain healthier gums in Zanesville. At Hawkins Complete Dental Service, we believe that healthy gums are the foundation of a beautiful smile and overall wellness.
Call us today at 740-214-1301 to schedule a checkup and gum exam.
Why Your Gums Matter More Than You Think
Your gums do much more than just hold your teeth in place. They act as a barrier against harmful bacteria and protect the roots of your teeth. When your gums are healthy, they’re firm, pink, and don’t bleed when you brush or floss. However, when gum disease develops, it can lead to serious problems that go far beyond your mouth.
Research shows that gum disease is linked to heart disease, diabetes, and even pregnancy complications. This connection happens because bacteria from infected gums can enter your bloodstream and travel throughout your body. By taking care of your gums now, you’re investing in your overall health for years to come.
Warning Signs Your Gums Need Attention
Many people don’t realize they have gum problems until the disease has progressed. Here are the key warning signs to watch for:
- Red, swollen, or tender gums
- Bleeding when brushing or flossing
- Persistent bad breath
- Gums that are pulling away from your teeth
- Loose or shifting teeth
- Changes in your bite
If you notice any of these symptoms, don’t wait. Early treatment can prevent minor gum issues from becoming major problems that require extensive care.
Simple Steps for Better Gum Health
The good news is that preventing gum disease doesn’t require complicated routines or expensive products. Here are proven ways to keep your gums healthy:
Brush properly twice a day. Use a soft-bristled toothbrush and fluoride toothpaste. Angle your brush at 45 degrees toward your gum line and use gentle, circular motions. Harsh scrubbing can actually damage your gums.
Floss daily without exception. Flossing removes plaque and food particles from between your teeth where your toothbrush can’t reach. If traditional floss is difficult to use, try floss picks or a water flosser.
Choose the right mouthwash. Look for an antimicrobial mouthwash that fights bacteria and reduces plaque buildup. Rinse for 30 seconds after brushing and flossing.
Eat gum-friendly foods. Crunchy fruits and vegetables like apples and celery help clean your teeth naturally. Foods rich in vitamin C, like oranges and strawberries, support gum health. Avoid sticky, sugary snacks that feed harmful bacteria.
Professional Care Makes the Difference
While daily care at home is essential, professional cleanings and checkups are equally important for achieving healthier gums in Zanesville. During your visit, our dental hygienists remove hardened plaque (called tartar) that you can’t eliminate with home care alone. We also check for early signs of gum disease and provide personalized advice for your specific needs.
Most people benefit from professional cleanings every six months. However, if you have gum disease or other risk factors, we might recommend more frequent visits to keep your condition under control.
Fall Into Better Oral Health Habits
As the season changes, it’s natural to start new routines. Make this fall the time you commit to better gum care. Set reminders on your phone to floss daily, replace your toothbrush every three months, and schedule your next dental cleaning.
Remember, small changes in your daily routine can lead to big improvements in your gum health. The time you invest in caring for your gums today will pay dividends in the form of a healthier, more confident smile tomorrow.
Ready to take the next step toward healthier gums in Zanesville? Call Hawkins Complete Dental Service today at 740-214-1301 to schedule your comprehensive gum health evaluation. You can also request an appointment online if you prefer.